OUR BLOG
The Benefits of a Pregnancy Massage
The benefits of massage during pregnancy include a wide range of physical, emotional and psychological benefits.
At Pur Balance Massage in Downtown Galt, Pre and Postnatal care has rapidly become a focus of our practise. Working with a strong referral network of Local OBGYNβs and Midwives, we have developed an extension of care to focus on supporting the body as it rapidly changes during pregnancy and after birth.
How Well Do You Know Massage Therapy?
Massage by definition is the manual manipulation of soft body tissues to enhance a person's health and well-being. In lay terms, it means that we use our hands to feel what is happening within the muscles, connective tissue, tendons and ligaments of the body. We help to soften and lengthen muscles tissue, break down scar tissue helping to facilitate the body in healing itself.
Massage and Arthritis
Massage is one of the most popular healing practices and has proven beneficial for many people with arthritis. Dozens of massage techniques exist, ranging from gentle to intense, but almost all aim to ease stress and sore muscles & joints.