It always surprises me how many clients we have visit us each month who say “I’ve never had a massage before” …Say what? Well you’re in for a treat! Regardless of why you came in to see us, we are so glad you did! Venturing into the unknown can be a bit anxiety inducing for some and we get ALL KINDS of questions thrown our way, so I wanted to take some time to answer some of the most frequently asked questions!

Massage by definition is the manual manipulation of soft body tissues to enhance a person's health and well-being. In lay terms, it means that we use our hands to feel what is happening within the muscles, connective tissue, tendons and ligaments of the body. We help to soften and lengthen muscles tissue, break down scar tissue helping to facilitate the body in healing itself.